Stretch While You Work Webinar
Time 1 Hour
You don’t need a gym or fancy equipment to build strength and stay active. In this live, interactive one-hour seminar, participants will learn how to incorporate simple stretching and strengthening exercises into their workday.
We’ll demonstrate easy, effective movements that can be done anywhere, no special equipment required. Resistance bands are recommended but completely optional.
Discover how small changes can lead to better energy, flexibility, and overall well-being.
Webinar Packages
Create your own webinar series and save!
All webinars are one hour in length.
10% off
Custom Three
Virtual Webinars
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3 one-hour webinars
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15% off
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one-hour webinars
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Virtual Webinars
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12 one-hour webinars
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