Self Massage Webinar
Time 1 Hour
Join this nourishing live online class to learn self-massage techniques and gentle movements that help release tension and reduce stress. Guided by a variety of proven methods, you’ll discover how to balance your body’s energy and let go of what no longer serves you.
This one-hour webinar also incorporates somatic release techniques and mindful movement, offering a complete experience for restoring both physical and emotional well-being.
Webinar Packages
Create your own webinar series and save!
All webinars are one hour in length.
10% off
Custom Three
Virtual Webinars
Please contact us to request
3 one-hour webinars
and save 9% off.
15% off
Custom Six
Virtual Webinars
Please contact us to request
one-hour webinars
and save 18% off.
20% off
Custom Twelve
Virtual Webinars
Please contact us to request
12 one-hour webinars
and save 27% off.
Our Webinars
Wellness
Stay active and energized with fitness-focused webinars that provide simple yet effective movement and exercise routines.
Nutrition & Healthy Eating
Learn how to make healthy eating choices, boost brain function, and sustain energy levels throughout the day.
Massage
Learn self-care techniques from massage therapy experts to relieve muscle tension, improve circulation, and manage stress.