Onsite & Virtual
Zumba Classes
Take the “work” out of your workout with an interval-style, calorie-burning dance party that blends low and high-intensity moves. Online Zumba® combines Latin, international, and popular music for a fun, energetic experience that leaves you feeling amazing!
Open to all fitness levels, classes feature a mix of cardio, flexibility, strength training, and, most importantly, pure fun. Whether you’re a dancer, athlete, or techie, Zumba® is your ticket to a great workout and a great time!
Workplace Wellness Must-Haves
Fitness
Increase energy, improve focus, and enhance overall well-being with corporate fitness sessions that keep employees active, engaged, and motivated throughout the workday.
Meditation
Reduce workplace stress and enhance mental clarity with guided meditation sessions that promote relaxation, mindfulness, and creativity, helping teams stay balanced and focused.
Webinars
Support your team’s well-being with expert-led webinars on stress management, mindfulness, fitness, and workplace wellness.