Virtual Kids' Classes

While working from home, parents will appreciate a break and children can have a great time participating in these educational, enriching and fun activities. Benefits for the children are numerous and include increased self-esteem, better overall health, and better scholastic performance.

Classes include:

Rejuv At Work Virtual Kids Classes

Virtual Yoga Play for Kids

Yoga Play for Kids are fun and active classes. Children will experience yoga concepts through songs, games, props, rhythmic movement/dance, breathing and focus/meditation and relaxation games.

Virtual Storytelling for Kids

Bring your kids to Virtual Storytelling class! Each week, a new book will be expressively read to your kids. We will listen, laugh, and talk about how we relate to the book, getting to know each other through technology. It will give kids an educational and fun outlet for an hour, helping them with focus and their own expressiveness and reading comprehension, while giving parents a deserved break. Kids of all ages are invited. If there is time, and the level is more intermediate, kids may be encouraged to either draw or write their own picture in relation to the topic of the book. The book will be the focus, and the intention will be to make sure everyone has an educational and fun experience!

Rejuv At Work Virtual Kids Classes for Corporate employees
Rejuv At Work Virtual Kids Classes

Virtual Laughter Yoga for Kids

Laughter Yoga for Kids is a unique form of exercise that helps kids express themselves in a healthy way by reducing stress and boosting immunity, confidence, and creativity. These special Laughter Yoga classes tailored to children incorporate animal themes, sports themes, and kids songs. No experience, yoga mats, yoga poses, or workout attire required. All you need is a willingness to laugh and have fun! Adults are welcome to join in on the fun, too!

Virtual Zumba for Kids

Perfect for younger Zumba® fans! Kids 5 years old and up get the chance to move, dance, have fun and jam out to great music. Classes are rockin', high-energy dance parties packed with kid-friendly routines. Instructor breaks down steps for some songs and adds follow-up, easy routines so young dancers definitely feel successful. Zumba for Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as confidence, self-esteem, memory, creativity, coordination, balance, cultural awareness. The whole family is welcome to join.

Rejuv At Work Virtual Kids Classes
Rejuv At Work Virtual Kids Classes

Virtual Kumar Kumari for Kids

Kumar Kumari is a method of Tibetan Yantra Yoga designed specifically for children between 5 and 12 years of age. Breathing and body movements are combined to regulate and strengthen physical and mental aspects to keep children healthy and ensure their seamless growth.

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