Health and safety during the COVID-19 pandemic is our top priority. While we all stay home and practice physical distancing, it is important to use our time wisely and take care of ourselves. Strive to eat healthy meals, exercise regularly, and get plenty of sleep. Be sure to take breaks from working, reading and watching the news; stay in contact with family, friends and colleagues; and incorporate regular exercise and/or meditation into your daily routine. Stay current about the pandemic at the World Health Organization.