Mindfulness Meditation

In Mindfulness Meditation classes and workshops, participants learn to strengthen, stabilize and calm the mind to achieve and maintain focus, natural harmony and a positive outlook. Stress reduction is directly related to increased energy, productivity, performance and creativity.


Learn more about Mindfulness Meditation in our December 2016 blog post: Mindfulness Meditation, Part 1, and our January 2017 blog post: Mindfulness Meditation, Part 2!


Mindfulness Meditation by Rejuv At Work is led by a dedicated, certified instructor who teaches relaxation and awareness techniques, and the importance of renewing and nourishing ourselves.

We offer a variety of workshops and classes including
  • Mindfulness in the workplace
  • Mindfulness for business executives, managers, programmers, educators, health care professionals
  • Mindfulness for university students

Contact Us for San Francisco Corporate Meditation Classes



We Make It Easy
Rejuv At Work provides onsite Meditation classes
Meditation classes vary in length.
Rejuv At Work provides scheduling services
Online scheduling makes it simple to offer on-site Meditation instruction at your company or event.

Onsite Mindfulness Meditation classesMeditation cultivates mental clarity, perspective, and peace of mind.



Onsite Mindfulness Meditation classesMeditation can clear away your day's stress.



Onsite Mindfulness Meditation classesMeditation helps improve communication skills.