Beginning, intermediate, and advanced levels of yoga are taught by professional instructors. Hatha, Vinyasa and Power yoga are offered with emphasis on breath, alignment, balance and strength. Gentle yoga and yoga sculpt (with weights) are also offered.
In addition to more traditional mat yoga classes, other popular types of yoga are offered such as office yoga and chair yoga, which can be practiced wearing regular work clothes in an office environment such as a conference room.
Learn more about yoga in the workplace.
Create a culture of wellness at your organization by offering weekly onsite yoga classes for your employees.
Corporate Yoga Classes can be offered on a reoccurring schedule or for one-time special events.