Dance

Dance classes are based on the principle that a workout can be enjoyable and creative. Whereas some classes feature aerobic/fitness interval routines with a combination of fast and slow rhythms, Integrative Movement class is similar to modern dance expression. All dance classes tone and sculpt the body and refresh the mind!

Contact Us for Corporate Bay Area Dance Classes

We Make It Easy
Rejuv At Work provides professional certified instructors
Thanks to Rejuv At Work, professional and motivating dance instructors are at your service!
Rejuv At Work provides scheduling services
Online scheduling makes it simple to offer on-site fitness classes at your company or event.
Rejuv At Work provides onsite dance classes
Dance classes are usually 60 minutes. They can be scheduled at any time of day - morning, noon, late afternoon, or early evening.



Zumba at the Office
ZUMBA
Zumba is a fusion of Latin and International music/dance themes that creates a dynamic and exciting experience. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
"We have a great time during our on-site zumba class. What a fun way to express ourselves!"


Onsite World Dance

WORLD DANCE
World Dance classes include elements of Brazilian Samba, Latin Fusion, and Dancehall.
"I always look forward to our World Dance class!"



Integration Movement at Work
INTEGRATIVE MOVEMENT
This movement practice deepens the connection with Self, the environment, and others through creative, somatic and meditative practices that open the mind and body.
"I love the playful mindfulness movement practices of this class."