Dance

Our dance classes are based on the principle that a workout can be enjoyable and creative. Whereas some class routines feature aerobic/fitness interval training with a combination of fast and slow rhythms, our Integrative Movement class is more like modern dance expression. All dance classes tone and sculpt the body and refresh the mind!

Contact Us for Corporate Bay Area Dance Classes

We Make It Easy
Rejuv At Work provides professional certified instructors
Our dance instructors are professional and motivating.
Rejuv At Work provides scheduling services
Online scheduling makes it simple to offer on-site fitness classes at your company or event.
Rejuv At Work provides onsite dance classes
Dance classes are usually 60 minutes. They can be scheduled at any time of day - morning, noon hour, late afternoon, or early evening.



Zumba at the Office
ZUMBA
Zumba is a fusion of Latin and International music/dance themes that creates a dynamic and exciting experience. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.
"We have a great time during our on-site zumba class. What a fun way to express ourselves!"


Onsite World Dance

WORLD DANCE
World Dance classes include elements of Brazilian Samba, Latin Fusion, and Dancehall.
"I always look forward to our World Dance class!"



Integration Movement at Work
INTEGRATIVE MOVEMENT
This movement practice deepens the connection with Self, the environment, and others through creative, somatic and meditative practices that open the mind and body.
"I love the playful mindfulness movement practices of this class."